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Bahçıvan Sliced Toast Cheese Calories
Sliced melting cheese for toast
CALORIES
GI
POTASSIUM
FIBER
Bahçıvan Sliced Toast Cheese Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
2.5g
· 3%
Protein
22g
· 31%
Fat
21g
· 66%
Fiber
0g
Bahçıvan Sliced Toast Cheese Vitamins & Minerals
Vitamins
B12
1.4µg · 58% DV
B2
0.32mg · 25% DV
Vitamin A
190µg · 21% DV
B5
0.42mg · 8% DV
Minerals
Calcium
650mg · 65% DV
Phosphorus
430mg · 61% DV
Sodium
720mg · 31% DV
Zinc
3mg · 27% DV
Bahçıvan Sliced Toast Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahçıvan Sliced Toast Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahçıvan Sliced Toast Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Bahçıvan Sliced Toast Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bahçıvan Sliced Toast Cheese Fat Profile
SATURATED
13.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bahçıvan Sliced Toast Cheese
Bahçıvan Sliced Toast Cheese — Frequently Asked Questions
How many calories are in Bahçıvan Sliced Toast Cheese?
Bahçıvan Sliced Toast Cheese provides 286 calories per 100 g. Adjust the calorie amount based on the portion you eat.
Is Bahçıvan Sliced Toast Cheese high in protein?
It contains 22 g of protein per 100 g. This makes it a high-protein cheese option.
Is Bahçıvan Sliced Toast Cheese keto-friendly?
Yes, it is compatible with a keto diet. It contains 2.5 g of carbohydrates per 100 g.
How many carbs does Bahçıvan Sliced Toast Cheese have?
It has 2.5 g of carbohydrates per 100 g. This is a relatively low carbohydrate amount.
How much fat is in Bahçıvan Sliced Toast Cheese?
Bahçıvan Sliced Toast Cheese contains 21 g of fat per 100 g. Consider this amount when planning your daily fat intake.
Is Bahçıvan Sliced Toast Cheese gluten-free?
It is listed as compatible with a gluten-free diet. If you have a medical need to avoid gluten, always check the current package information.
Is Bahçıvan Sliced Toast Cheese suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with pescatarian, flexitarian, and Mediterranean eating patterns.
What is the glycemic index of Bahçıvan Sliced Toast Cheese?
Its glycemic index is listed as 0. It also contains 2.5 g of carbohydrates per 100 g.
Does Bahçıvan Sliced Toast Cheese contain fiber?
No, it contains 0 g of fiber per 100 g. Pairing it with fiber-containing foods can help add fiber to a meal.
Does Bahçıvan Sliced Toast Cheese contain dairy?
Yes, dairy is listed as an allergen. It is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.