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🧀

●Low GI

💪High Protein

Bahçıvan Probiotic Strained Cheese Calories

Source of protein, calcium and probiotic cultures

CALORIES

250kcal

10low

POTASSIUM

115mg

FIBER

Bahçıvan Probiotic Strained Cheese Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

· 5%

Protein

17g

· 27%

Fat

19g

· 68%

Fiber

Bahçıvan Probiotic Strained Cheese Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.32mg · 25% DV

Vitamin A

180µg · 20% DV

0.62mg · 12% DV

Minerals

Calcium

460mg · 46% DV

Phosphorus

320mg · 46% DV

Sodium

720mg · 31% DV

Selenium

14µg · 25% DV

Bahçıvan Probiotic Strained Cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahçıvan Probiotic Strained Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahçıvan Probiotic Strained Cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bahçıvan Probiotic Strained Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Bahçıvan Probiotic Strained Cheese Fat Profile

SATURATED

12.1g

MONOUNSATURATED

5.25g

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 3.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bahçıvan Probiotic Strained Cheese

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Bahçıvan Probiotic Strained Cheese — Frequently Asked Questions

How many calories are in Bahçıvan Probiotic Strained Cheese?

Bahçıvan Probiotic Strained Cheese contains 250 calories per 100 g. A 100 g serving provides 17 g of protein, 19 g of fat, and 3 g of carbohydrates.

Is Bahçıvan Probiotic Strained Cheese suitable for a keto diet?

Yes, it is listed as compatible with keto and ketovore diets. It has 3 g of carbohydrates per 100 g and a glycemic index of 10, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.