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Low GI

Bahçıvan Lezzet Topları Calories

Cheese balls, snack, source of protein and calcium

CALORIES

340kcal

GI

30low

POTASSIUM

120mg

FIBER

0g

Bahçıvan Lezzet Topları Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

8g

· 10%

Protein

14g

· 17%

Fat

27g

· 73%

Fiber

0g

Bahçıvan Lezzet Topları Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

Vitamin A

250µg · 28% DV

B2

0.35mg · 27% DV

Biotin

6µg · 20% DV

Minerals

Calcium

600mg · 60% DV

Phosphorus

420mg · 60% DV

Sodium

950mg · 41% DV

Zinc

3mg · 27% DV

Bahçıvan Lezzet Topları Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahçıvan Lezzet Topları Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahçıvan Lezzet Topları Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bahçıvan Lezzet Topları Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahçıvan Lezzet Topları Fat Profile

SATURATED

17g

MONOUNSATURATED

7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Bahçıvan Lezzet Topları

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Bahçıvan Lezzet Topları — Frequently Asked Questions

How many calories are in Bahçıvan Lezzet Topları?

Bahçıvan Lezzet Topları provides 340 calories per 100 g. It contains 27 g of fat, 14 g of protein, and 8 g of carbohydrates per 100 g.

Is Bahçıvan Lezzet Topları suitable for a low-glycemic diet?

With a glycemic index of 30, Bahçıvan Lezzet Topları has a low glycemic index. It contains 8 g of carbohydrates per 100 g and is a processed dairy product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.