Biskolata Nutrition Facts

EatBetter has nutrition facts for 34 Biskolata products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks, cookies & biscuits and chocolate & confectionery. Biskolata product calories in the list run from 470 to 820 kcal per 100 g. Half of the items have 508 kcal per 100 g or less. The most popular include Biskolata Mood, Biskolata and Biskolata wafer.

The largest group is packaged snacks, with 11 items at 470–820 kcal per 100 g; the most popular are Biskolata biscuit and Biskolata chocolate stick. The cookies & biscuits group has 7 items at 480–520 kcal, led by Biskolata Mood and Biskolata. The chocolate & confectionery group has 4 items at 510–530 kcal, led by Biskolata Ice & Fire Chocolate and Biskolata Mood Fire wafer. The groups sit close together: the median is 500 kcal per 100 g for packaged snacks and 518 kcal for chocolate & confectionery.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Biskolata breadsticks at 470 kcal per 100 g, and the highest is Biskolata Ice & Fire Wafer Bar at 820 kcal. For protein, Biskolata Ice & Fire Wafer Bar leads with 8.9 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.