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Biskolata Milk Chocolate Stix Calories
Crispy biscuit sticks coated in milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Biskolata Milk Chocolate Stix Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
62.5g
· 49%
Protein
6.2g
· 5%
Fat
26.5g
· 46%
Fiber
2.8g
Biskolata Milk Chocolate Stix Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Selenium
9.5µg · 17% DV
Magnesium
52mg · 12% DV
Biskolata Milk Chocolate Stix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biskolata Milk Chocolate Stix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biskolata Milk Chocolate Stix Contain Allergens?
Contains these allergens:
Which Diets Is Biskolata Milk Chocolate Stix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biskolata Milk Chocolate Stix Fat Profile
SATURATED
15.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Biskolata Milk Chocolate Stix
Biskolata Milk Chocolate Stix — Frequently Asked Questions
How many calories are in Biskolata Milk Chocolate Stix?
Biskolata Milk Chocolate Stix contains 510 calories per 100 g. As no serving size is provided, calorie intake depends on the amount eaten.
How much protein does Biskolata Milk Chocolate Stix have?
It provides 6.2 g of protein per 100 g. Its carbohydrate and fat content are higher than its protein content.
Is Biskolata Milk Chocolate Stix high in carbohydrates?
Yes. It contains 62.5 g of carbohydrates per 100 g, so portion size matters for people monitoring carbohydrate intake.
How much fat is in Biskolata Milk Chocolate Stix?
Biskolata Milk Chocolate Stix contains 26.5 g of fat per 100 g. This contributes to its high energy density.
Does Biskolata Milk Chocolate Stix contain fiber?
Yes, it contains 2.8 g of fiber per 100 g. It does provide some fiber, but it is still categorized as a sweet snack.
Does Biskolata Milk Chocolate Stix raise blood sugar?
It has a glycemic index of 60. People managing their glycemic response may want to consider the amount consumed.
Can I eat Biskolata Milk Chocolate Stix on a diet?
It contains 510 calories and 62.5 g of carbohydrates per 100 g. Whether it fits a diet depends on your portion and overall eating plan.
Is Biskolata Milk Chocolate Stix vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets. Because it contains dairy, it is not suitable for a vegan diet.
Does Biskolata Milk Chocolate Stix contain gluten?
Yes, Biskolata Milk Chocolate Stix contains gluten. It is not suitable for people who need to avoid gluten.
What allergens are in Biskolata Milk Chocolate Stix?
The listed allergens are gluten, dairy, and soy. Anyone allergic to these ingredients should avoid the product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.