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Biskolata Mood Forest Fruit Chocolate Calories

forest fruit flavored chocolate biscuit snack

CALORIES

505kcal

58medium

POTASSIUM

185mg

FIBER

2.8g

Biskolata Mood Forest Fruit Chocolate Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

63.5g

· 50%

Protein

6.2g

· 5%

Fat

25.1g

· 45%

Fiber

2.8g

Biskolata Mood Forest Fruit Chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.6mg · 11% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Selenium

5.8µg · 11% DV

Sodium

230mg · 10% DV

Biskolata Mood Forest Fruit Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata Mood Forest Fruit Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata Mood Forest Fruit Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskolata Mood Forest Fruit Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata Mood Forest Fruit Chocolate Fat Profile

SATURATED

12.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

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Biskolata Mood Forest Fruit Chocolate — Frequently Asked Questions

How many calories are in Biskolata Mood Forest Fruit Chocolate?

It contains 505 calories per 100 grams. It is an energy-dense ultra-processed food.

Does Biskolata Mood Forest Fruit Chocolate contain common allergens?

Yes. It contains gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.