Categories ▾Tools ▾Food Guide Compare Blog

🍫🍪

🌿High Fiber

Eti Form Dark Chocolate Biscuit Calories

Fiber-rich, dark chocolate, low-calorie biscuit

CALORIES

420kcal

55medium

POTASSIUM

140mg

FIBER

Eti Form Dark Chocolate Biscuit Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

68g

· 65%

Protein

· 7%

Fat

13g

· 28%

Fiber

Eti Form Dark Chocolate Biscuit Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.09mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Sodium

250mg · 11% DV

Zinc

1mg · 9% DV

Eti Form Dark Chocolate Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form Dark Chocolate Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form Dark Chocolate Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Form Dark Chocolate Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form Dark Chocolate Biscuit Fat Profile

SATURATED

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

Foods Similar to Eti Form Dark Chocolate Biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

Eti Form Dark Chocolate Biscuit — Frequently Asked Questions

How many calories are in Eti Form Dark Chocolate Biscuit?

Eti Form Dark Chocolate Biscuit provides 420 calories per 100 g. It contains 68 g of carbohydrates, 7 g of protein, and 13 g of fat per 100 g.

What is the glycemic index of Eti Form Dark Chocolate Biscuit?

Eti Form Dark Chocolate Biscuit has a glycemic index of 55. It contains gluten and soy, so it is not suitable for people with these allergies.

Have another question about Eti Form Dark Chocolate Biscuit?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.