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🌿High Fiber

Form Biscuit (Chocolate & Cocoa) Calories

Low-calorie, fiber-rich chocolate biscuit

CALORIES

410kcal

GI

65high

POTASSIUM

120mg

FIBER

6g

Form Biscuit (Chocolate & Cocoa) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

72g

· 69%

Protein

7g

· 7%

Fat

11g

· 24%

Fiber

6g

Form Biscuit (Chocolate & Cocoa) Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

B1

0.12mg · 10% DV

B3

1.3mg · 8% DV

B5

0.3mg · 6% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

75mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Form Biscuit (Chocolate & Cocoa) Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

47
High

Accounts for portion size — a more realistic measure than GI alone.

Is Form Biscuit (Chocolate & Cocoa) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form Biscuit (Chocolate & Cocoa) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Form Biscuit (Chocolate & Cocoa) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form Biscuit (Chocolate & Cocoa) Fat Profile

SATURATED

4.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Foods Similar to Form Biscuit (Chocolate & Cocoa)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Form Biscuit (Chocolate & Cocoa) — Frequently Asked Questions

How many calories are in Form Biscuit (Chocolate & Cocoa)?

It contains 410 calories per 100 g. Your total calorie intake will depend on the portion size you eat.

Is Form Biscuit (Chocolate & Cocoa) suitable for a vegetarian diet, and what is its glycemic index?

It is suitable for omnivore, vegetarian, and flexitarian diets. Its glycemic index is 65, and per 100 g it provides 72 g carbs and 6 g fiber.

Have another question about Form Biscuit (Chocolate & Cocoa)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.