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Chocolate Biskolata Calories

Chocolate-coated biscuit snack

CALORIES

510kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Chocolate Biskolata Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

63g

· 50%

Protein

· 5%

Fat

25g

· 45%

Fiber

2.5g

Chocolate Biskolata Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.09mg · 8% DV

1.2mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Chocolate Biskolata Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Biskolata Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Biskolata Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate Biskolata Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Biskolata Fat Profile

SATURATED

13g

MONOUNSATURATED

7.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Chocolate Biskolata — Frequently Asked Questions

How many calories are in Chocolate Biskolata?

Chocolate Biskolata contains 510 calories per 100 g. A 100 g serving also provides 25 g of fat and 63 g of carbohydrates.

Is Chocolate Biskolata suitable for a vegetarian diet?

Chocolate Biskolata is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.