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Chocolate with biscuit filling, mint and chili flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
60g
· 47%
Protein
5.2g
· 4%
Fat
28g
· 49%
Fiber
3.5g
Vitamins
B2
0.08mg · 6% DV
Vitamin E
0.7mg · 5% DV
B5
0.2mg · 4% DV
B12
0.1µg · 4% DV
Minerals
Phosphorus
95mg · 14% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Biskolata Ice & Fire Chocolate contains 520 calories per 100 g. It also provides 28 g of fat and 60 g of carbohydrates per 100 g.
Yes. Biskolata Ice & Fire Chocolate contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.