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Biskolata Ice & Fire Chocolate Calories

Chocolate with biscuit filling, mint and chili flavor

CALORIES

520kcal

GI

55medium

POTASSIUM

220mg

FIBER

3.5g

Biskolata Ice & Fire Chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

60g

· 47%

Protein

5.2g

· 4%

Fat

28g

· 49%

Fiber

3.5g

Biskolata Ice & Fire Chocolate Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

Vitamin E

0.7mg · 5% DV

B5

0.2mg · 4% DV

B12

0.1µg · 4% DV

Minerals

Phosphorus

95mg · 14% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Biskolata Ice & Fire Chocolate Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

33
High

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata Ice & Fire Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata Ice & Fire Chocolate Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Biskolata Ice & Fire Chocolate Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata Ice & Fire Chocolate Fat Profile

SATURATED

16g

MONOUNSATURATED

8.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Biskolata Ice & Fire Chocolate

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Cake with cream

350 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

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Fruit ice pop

88 kcal

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70% dark chocolate

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Cornetto chocolate ice cream

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Biskolata Ice & Fire Chocolate — Frequently Asked Questions

How many calories are in Biskolata Ice & Fire Chocolate?

Biskolata Ice & Fire Chocolate contains 520 calories per 100 g. It also provides 28 g of fat and 60 g of carbohydrates per 100 g.

Does Biskolata Ice & Fire Chocolate contain gluten or dairy?

Yes. Biskolata Ice & Fire Chocolate contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Biskolata Ice & Fire Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.