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Biskolata Ice & Fire chocolate-coated bar Calories

Chocolate-coated sweet bar; energy-dense sugary snack

CALORIES

515kcal

58medium

POTASSIUM

210mg

FIBER

2.6g

Biskolata Ice & Fire chocolate-coated bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

61.5g

· 48%

Protein

5.8g

· 5%

Fat

27.2g

· 47%

Fiber

2.6g

Biskolata Ice & Fire chocolate-coated bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Biskolata Ice & Fire chocolate-coated bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata Ice & Fire chocolate-coated bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata Ice & Fire chocolate-coated bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskolata Ice & Fire chocolate-coated bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata Ice & Fire chocolate-coated bar Fat Profile

SATURATED

14.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Biskolata Ice & Fire chocolate-coated bar

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Biskolata Ice & Fire chocolate-coated bar — Frequently Asked Questions

How many calories are in Biskolata Ice & Fire chocolate-coated bar?

Biskolata Ice & Fire chocolate-coated bar contains 515 calories per 100 g. It also provides 27.2 g of fat and 61.5 g of carbohydrates per 100 g.

Is Biskolata Ice & Fire suitable for a vegetarian diet, and what is its glycemic index?

It is compatible with vegetarian and omnivore diets, and its glycemic index is 58. As an ultra-processed sweet with 515 calories per 100 g, portion awareness may be helpful.

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Nutrition data compiled from USDA FoodData Central and scientific sources.