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Biskolata Mood Aslanlı Calories
Chocolate filled biscuit, snack, sweet
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Biskolata Mood Aslanlı (50 g) has 240 calories. That works out to 480 calories per 100 g. It contains 34 g of carbs, 3 g of protein, 10 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biskolata Mood Aslanlı Nutrition Facts
Selected: 1 pack (medium) · 50 g
240
KCAL / 50G
Carbs
34g
· 12% DV
Protein
3g
· 6% DV
Fat
10g
· 13% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Biskolata Mood Aslanlı nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 240 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 5 g | 25% |
| Trans fat | 0.1 g | |
| Sodium | 125 mg | 5% |
| Total carbohydrate | 34 g | 12% |
| Fiber | 1 g | 4% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Biskolata Mood Aslanlı?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 240 kcal |
| 1 piece (small) | 5 g | 24 kcal |
| 5 piece (mini) | 25 g | 120 kcal |
| 1 serving (small) | 30 g | 144 kcal |
| 10 piece (jumbo) | 50 g | 240 kcal |
| 1 serving (medium) | 50 g | 240 kcal |
| 1 serving (large) | 70 g | 336 kcal |
| 100 g | 100 g | 480 kcal |
| 2 pack (large) | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Biskolata Mood Aslanlı
What is Biskolata Mood Aslanlı?
Biskolata Mood Aslanlı is a packaged biscuit with a chocolate filling. It can be eaten as a snack on its own, and the package provides the product-specific serving and storage details.
Does Biskolata Mood Aslanlı have chocolate inside or on the outside?
Biskolata Mood Aslanlı is described as a chocolate-filled biscuit, so the chocolate is a filling rather than just an exterior coating. For the exact composition of a particular pack, use its ingredient list.
What does “Aslanlı” mean in Biskolata Mood Aslanlı?
“Aslanlı” means lion-themed in the product name. It identifies this version of Biskolata Mood, while the defining food feature is still its chocolate-filled biscuit; the word does not indicate a separate filling.
How should you store Biskolata Mood Aslanlı after opening?
After opening Biskolata Mood Aslanlı, seal the remaining biscuits in an airtight container and keep them somewhere cool and dry. This helps limit moisture and loss of crispness; follow the date printed on the package.
Where can you buy Biskolata Mood Aslanlı?
Look for Biskolata Mood Aslanlı in shops that sell packaged biscuits or through online grocery retailers. Availability can vary by location and over time, so check a retailer’s current listing before making a trip.
Is Biskolata Mood Aslanlı the same as other Biskolata Mood biscuits?
Biskolata Mood versions may differ in their biscuit shape, filling, or packaging. Compare the product names and ingredient lists on the packs rather than assuming that the Aslanlı version has the same recipe as another variety.
Can you use Biskolata Mood Aslanlı in desserts?
Yes. Crumble Biskolata Mood Aslanlı over ice cream, pudding, or a creamy dessert for a chocolate-flavoured, crisp topping. Add it shortly before serving so the biscuit pieces are less likely to soften.
Can Biskolata Mood Aslanlı be frozen?
Freezing Biskolata Mood Aslanlı is usually unnecessary and may affect the biscuit’s crisp texture as it thaws. Keep unopened packs in a cool, dry cupboard; once opened, seal the remaining biscuits in an airtight container.
Is Biskolata Mood Aslanlı a good everyday snack for children?
Biskolata Mood Aslanlı can be an occasional sweet snack for children, but it is not a substitute for more varied everyday snacks. Offer a modest portion alongside options such as fruit or yogurt.
Is Biskolata Mood Aslanlı a useful snack before exercise?
Biskolata Mood Aslanlı provides a sweet, quick-to-eat snack, but its chocolate filling and biscuit texture may not suit everyone just before exercise. For longer-lasting fuel, pair a small portion with a more substantial snack.
Biskolata Mood Aslanlı Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
B3
0.6mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.15mg · 7% DV
Phosphorus
40mg · 6% DV
Iron
1mg · 6% DV
Sodium
125mg · 5% DV
Potassium ⭐
60mg · 2% DV
Biskolata Mood Aslanlı Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biskolata Mood Aslanlı
To burn the 240 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biskolata Mood Aslanlı?
Biskolata Mood Aslanlı is a packaged sweet biscuit with a chocolate filling. It pairs a baked biscuit exterior with a soft, sweet centre, making it an easy grab-and-go treat rather than a meal or breakfast staple.
Enjoy it with tea or coffee, or tuck it into a lunchbox for a snack; in Turkey, biscuits like this are often served alongside a cup of tea. It is mainly a source of carbohydrates and fat, with comparatively little fibre. For a lighter snack, have a portion with unsweetened tea or coffee instead of eating it alongside other sweets.
How Nutritious Is Biskolata Mood Aslanlı?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biskolata Mood Aslanlı Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biskolata Mood Aslanlı Contain Allergens?
Contains these allergens:
Which Diets Is Biskolata Mood Aslanlı Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biskolata Mood Aslanlı Fat Profile
SATURATED
5g
MONOUNSATURATED
3g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 100:1
Above the ideal 4:1 (100:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.