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Biskolata Star biscuit Calories

chocolate-filled biscuit

CALORIES

500kcal

62medium

POTASSIUM

160mg

FIBER

2.8g

Biskolata Star biscuit Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

64g

· 51%

Protein

6.5g

· 5%

Fat

24g

· 44%

Fiber

2.8g

Biskolata Star biscuit Vitamins & Minerals

Vitamins

0.3mg · 25% DV

0.25mg · 19% DV

2.8mg · 18% DV

0.5mg · 10% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Biskolata Star biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata Star biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata Star biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskolata Star biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata Star biscuit Fat Profile

SATURATED

11g

MONOUNSATURATED

7.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Biskolata Star biscuit

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Biskolata Star biscuit — Frequently Asked Questions

How many calories are in Biskolata Star biscuits?

Biskolata Star biscuits provide 500 calories per 100 g. They also contain 64 g of carbohydrates, 24 g of fat, and 6.5 g of protein per 100 g.

Is Biskolata Star biscuit suitable for a vegetarian diet?

Yes, Biskolata Star biscuit is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.