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Biskolata chocolate cream filled biscuit Calories

Sweet biscuit with chocolate cream filling

CALORIES

500kcal

62medium

POTASSIUM

160mg

FIBER

3.2g

Biskolata chocolate cream filled biscuit Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

64g

· 51%

Protein

6.5g

· 5%

Fat

24g

· 44%

Fiber

3.2g

Biskolata chocolate cream filled biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.1mg · 13% DV

Vitamin E

1.8mg · 12% DV

0.12mg · 9% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Biskolata chocolate cream filled biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata chocolate cream filled biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata chocolate cream filled biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskolata chocolate cream filled biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata chocolate cream filled biscuit Fat Profile

SATURATED

10.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 116:1

Above the ideal 4:1 (116:1).

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Biskolata chocolate cream filled biscuit — Frequently Asked Questions

How many calories are in Biskolata chocolate cream filled biscuit?

Biskolata chocolate cream filled biscuit contains 500 calories per 100 g. A 100 g serving also provides 24 g of fat and 64 g of carbohydrates.

Does Biskolata chocolate cream filled biscuit contain gluten?

Yes, it contains gluten. It also contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.