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Biskolata biscuit Calories
Sweet processed biscuit
CALORIES
GI
POTASSIUM
FIBER
Biskolata biscuit Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
66g
· 52%
Protein
6.5g
· 5%
Fat
24g
· 43%
Fiber
2.5g
Biskolata biscuit Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
B2
0.15mg · 12% DV
B3
1.8mg · 11% DV
B5
0.4mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Biskolata biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biskolata biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biskolata biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Biskolata biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biskolata biscuit Fat Profile
SATURATED
10g
MONOUNSATURATED
8g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Biskolata biscuit
Biskolata biscuit — Frequently Asked Questions
How many calories are in Biskolata biscuits?
Biskolata biscuits provide 500 calories per 100 g. The same amount contains 24 g of fat and 66 g of carbohydrates.
Do Biskolata biscuits contain gluten or dairy?
Yes. Biskolata biscuits contain gluten, dairy, and soy allergens, so they are not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.