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Biskolata Stix chocolate-coated breadsticks with crispy rice Calories
Chocolate-coated crispy breadsticks with puffed rice
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Biskolata Stix chocolate-coated breadsticks with crispy rice (39 g) has 195 calories. That works out to 500 calories per 100 g. It contains 24.6 g of carbs, 2.5 g of protein, 9.4 g of fat and 1.2 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Biskolata Stix chocolate-coated breadsticks with crispy rice Nutrition Facts
Selected: 1 pack (mini) · 39 g
195
KCAL / 39G
Carbs
24.6g
· 9% DV
Protein
2.5g
· 5% DV
Fat
9.4g
· 12% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Biskolata Stix chocolate-coated breadsticks with crispy rice nutrition facts table · 1 pack (mini) (39 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 195 kcal | |
| Total fat | 9.4 g | 12% |
| Saturated fat | 4.68 g | 23% |
| Trans fat | 0.03 g | |
| Sodium | 101 mg | 4% |
| Total carbohydrate | 24.6 g | 9% |
| Fiber | 1.2 g | 4% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Biskolata Stix chocolate-coated breadsticks with crispy rice?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 39 g | 195 kcal |
| 5 piece (small) | 20 g | 100 kcal |
| 1 serving (small) | 25 g | 125 kcal |
| 1 serving (medium) | 39 g | 195 kcal |
| 10 piece (medium) | 39 g | 195 kcal |
| 1 cup (whole) | 55 g | 275 kcal |
| 15 piece (large) | 58 g | 290 kcal |
| 1 serving (large) | 60 g | 300 kcal |
| 2 pack (double) | 78 g | 390 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Biskolata Stix chocolate-coated breadsticks with crispy rice
What is Biskolata Stix chocolate-coated breadsticks with crispy rice?
Biskolata Stix chocolate-coated breadsticks with crispy rice is a packaged snack made from crunchy breadsticks covered in chocolate and crisped rice. It combines a biscuit-like base with a sweet coating, rather than being a chocolate bar or a plain breadstick.
What is in Biskolata Stix chocolate-coated breadsticks with crispy rice?
The defining components are breadsticks, a chocolate coating, and crispy rice. The exact recipe and ingredient proportions can vary, so use the ingredient list on the particular package if you need details beyond those defining components.
Does Biskolata Stix chocolate-coated breadsticks with crispy rice contain real rice?
Yes, crispy rice is part of Biskolata Stix chocolate-coated breadsticks with crispy rice. It adds a light crunch to the chocolate coating; the product still has a breadstick base, so the rice is not the only source of its crisp texture.
Are Biskolata Stix chocolate-coated breadsticks with crispy rice like Pocky?
They are similar in format: both are chocolate-coated sticks that can be eaten by hand. They are not the same product, though; Biskolata Stix includes crispy rice, and the breadstick base and coating follow its own recipe.
How should you store Biskolata Stix chocolate-coated breadsticks with crispy rice after opening?
Keep Biskolata Stix chocolate-coated breadsticks with crispy rice in an airtight container in a cool, dry place after opening. This helps keep the breadsticks crisp and limits exposure to moisture; avoid leaving them beside a hot appliance or in direct sunlight.
Can Biskolata Stix chocolate-coated breadsticks with crispy rice melt?
Yes, the chocolate coating on Biskolata Stix chocolate-coated breadsticks with crispy rice can soften or melt in warm conditions. Store the pack away from heat and sunlight; if the coating melts and sets again, its appearance or texture may change.
Do Biskolata Stix chocolate-coated breadsticks with crispy rice taste sweet or salty?
They have both sweet and savory notes: the chocolate coating tastes sweet, while the breadstick base contributes a more savory, cracker-like taste. The crispy rice adds another crunchy element rather than making the snack taste like plain rice.
Can you use Biskolata Stix chocolate-coated breadsticks with crispy rice as a dessert topping?
Yes, you can crumble Biskolata Stix chocolate-coated breadsticks with crispy rice over ice cream, pudding, or cake for a crunchy topping. Add them just before serving, since contact with warm or moist desserts quickly softens the breadsticks.
Do Biskolata Stix chocolate-coated breadsticks with crispy rice go with coffee?
Yes, Biskolata Stix chocolate-coated breadsticks with crispy rice can be served with coffee. Their chocolate coating pairs naturally with coffee’s roasted flavor, and the stick shape makes them easy to eat alongside a drink without needing utensils.
Why do Biskolata Stix chocolate-coated breadsticks with crispy rice go soft?
Biskolata Stix chocolate-coated breadsticks with crispy rice can go soft when moisture gets into an opened pack or when the chocolate warms and softens. Close the package tightly after each serving, or transfer the remaining sticks to an airtight container.
Biskolata Stix chocolate-coated breadsticks with crispy rice Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B3
0.7mg · 4% DV
B1
0.05mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Manganese
0.18mg · 8% DV
Copper
0.06mg · 7% DV
Phosphorus
47mg · 7% DV
Iron
0.94mg · 5% DV
Sodium
101mg · 4% DV
Potassium ⭐
70mg · 2% DV
Biskolata Stix chocolate-coated breadsticks with crispy rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biskolata Stix chocolate-coated breadsticks with crispy rice
To burn the 195 calories in 1 pack (mini) (39 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biskolata Stix chocolate-coated breadsticks with crispy rice?
Biskolata Stix chocolate-coated breadsticks with crispy rice are a packaged sweet snack: crunchy breadsticks covered in chocolate and crisped rice pieces. The coating adds a sweet, smooth contrast to the dry, crunchy centre, with extra crispness from the rice.
They’re commonly enjoyed as a small treat with tea or coffee, packed for a snack, or served alongside other sweets. They’re energy-dense and provide more carbohydrate and fat than protein; a 100 g portion has 500 calories. For a lighter snack, share the mini pack or pair a few sticks with fresh fruit and an unsweetened drink.
How Nutritious Is Biskolata Stix chocolate-coated breadsticks with crispy rice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biskolata Stix chocolate-coated breadsticks with crispy rice Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biskolata Stix chocolate-coated breadsticks with crispy rice Contain Allergens?
Contains these allergens:
Which Diets Is Biskolata Stix chocolate-coated breadsticks with crispy rice Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biskolata Stix chocolate-coated breadsticks with crispy rice Fat Profile
SATURATED
4.68g
MONOUNSATURATED
2.81g
POLYUNSATURATED
1.99g
Omega 6:3 ratio 187:1
Above the ideal 4:1 (187:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.