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Biskolata Mood Night dark chocolate biscuit Calories

dark chocolate biscuit, filled snack

CALORIES

505kcal

58medium

POTASSIUM

210mg

FIBER

3.8g

Biskolata Mood Night dark chocolate biscuit Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

63.5g

· 50%

Protein

6.2g

· 5%

Fat

25g

· 45%

Fiber

3.8g

Biskolata Mood Night dark chocolate biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.9mg · 12% DV

Vitamin E

1.8mg · 12% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Magnesium

48mg · 11% DV

Biskolata Mood Night dark chocolate biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata Mood Night dark chocolate biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata Mood Night dark chocolate biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskolata Mood Night dark chocolate biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata Mood Night dark chocolate biscuit Fat Profile

SATURATED

12.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

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Biskolata Mood Night dark chocolate biscuit — Frequently Asked Questions

How many calories are in Biskolata Mood Night dark chocolate biscuits?

Biskolata Mood Night dark chocolate biscuits provide 505 calories per 100 g. A 100 g serving also contains 25 g of fat and 63.5 g of carbohydrates.

Is Biskolata Mood Night dark chocolate biscuit suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.

Have another question about Biskolata Mood Night dark chocolate biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.