Hoşbeş Nutrition Facts

EatBetter has nutrition facts for 37 Hoşbeş products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks, cookies & biscuits and chocolate & confectionery. Hoşbeş product calories in the list run from 252 to 540 kcal per 100 g. Half of the items have 510 kcal per 100 g or less. The most popular include Hosbes Strawberry Wafer, Hoşbeş hazelnut wafer and Hosbes Hazelnut Cream Wafer.

The largest group is packaged snacks, with 11 items at 430–510 kcal per 100 g; the most popular are Hoşbeş hazelnut biscuit and Chocolate biscuit. The cookies & biscuits group has 10 items at 510–530 kcal, led by Hosbes Strawberry Wafer and Hoşbeş hazelnut wafer. The chocolate & confectionery group has 2 items at 390–510 kcal: Hosbes Strawberry Wafer and Hoşbeş candy. The groups sit well apart: the median is 450 kcal per 100 g for chocolate & confectionery and 520 kcal for cookies & biscuits.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Hoşbeş Meatballs at 252 kcal per 100 g, and the highest is Hosbes Hazelnut Cream Wafer at 540 kcal. For protein, Hoşbeş Meatballs leads with 19.2 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.