Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Hazelnut cream filled biscuit Calories
Sweet biscuit with hazelnut cream filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Hazelnut cream filled biscuit (20 g) has 100 calories. That works out to 500 calories per 100 g. It contains 12.8 g of carbs, 1.3 g of protein, 4.8 g of fat and 0.6 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Hazelnut cream filled biscuit Nutrition Facts
Selected: 1 piece (medium) · 20 g
100
KCAL / 20G
Carbs
12.8g
· 5% DV
Protein
1.3g
· 3% DV
Fat
4.8g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Hazelnut cream filled biscuit nutrition facts table · 1 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 100 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 1.84 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 56 mg | 2% |
| Total carbohydrate | 12.8 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Hazelnut cream filled biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 100 kcal |
| 1 piece (mini) | 10 g | 50 kcal |
| 1 serving (small) | 30 g | 150 kcal |
| 2 piece (double) | 40 g | 200 kcal |
| 1 pack (small) | 40 g | 200 kcal |
| 3 piece (triple) | 60 g | 300 kcal |
| 1 serving (medium) | 60 g | 300 kcal |
| 1 pack (medium) | 80 g | 400 kcal |
| 1 serving (large) | 90 g | 450 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Hazelnut cream filled biscuit
What is a hazelnut cream filled biscuit?
A hazelnut cream filled biscuit is a packaged sweet snack made from crisp biscuit or wafer-like layers with a hazelnut-flavoured filling. This product is ultra-processed, rather than a simple homemade biscuit made from a few basic ingredients.
Is a hazelnut cream filled biscuit a wafer or a biscuit?
A hazelnut cream filled biscuit has the thin, crisp layers commonly associated with wafers, while its product name calls it a biscuit. The hazelnut cream filling is sandwiched between those layers.
What is the filling in a hazelnut cream filled biscuit made from?
The filling in a hazelnut cream filled biscuit is described as hazelnut cream, and the product lists tree nuts among its allergens. The precise hazelnut content and other ingredients can vary, so use the ingredient list on the specific pack.
How do you keep a hazelnut cream filled biscuit crisp after opening?
Keep a hazelnut cream filled biscuit in an airtight container in a cool, dry place after opening. Moisture softens its crisp layers, and the package’s storage directions and use-by date still apply.
Can you freeze a hazelnut cream filled biscuit?
Yes, you can freeze a hazelnut cream filled biscuit, but freezing is usually unnecessary. Thawing may soften the crisp layers or change the filling’s texture, so an airtight container in a dry cupboard is usually better for short-term storage.
Can you use a hazelnut cream filled biscuit in a dessert?
Yes, a hazelnut cream filled biscuit can add crunch and sweetness to a layered dessert such as a trifle or an icebox cake. Crush it just before assembling, since cream or other moist ingredients quickly soften the biscuit.
Does a hazelnut cream filled biscuit contain real hazelnuts?
A hazelnut cream filled biscuit is sold with hazelnut cream filling and lists tree nuts as an allergen. That does not tell you the exact percentage of hazelnut; the pack’s ingredient list gives the product-specific details.
Is a hazelnut cream filled biscuit a good snack before exercise?
A hazelnut cream filled biscuit can provide quick carbohydrates before exercise, but its sweet filling and fat may not suit everyone just before a workout. If it feels heavy, choose a simpler snack you already know sits comfortably.
Can people with diabetes eat a hazelnut cream filled biscuit?
People with diabetes can eat a hazelnut cream filled biscuit, but its carbohydrates can raise blood glucose. Keep the portion in line with the person’s meal plan; anyone adjusting food around medication should ask their clinician or dietitian.
Is a hazelnut cream filled biscuit a healthy everyday snack?
A hazelnut cream filled biscuit is better treated as an occasional sweet snack than an everyday source of nourishment. It is ultra-processed and does not offer the same range of nutrients as foods such as fruit, yogurt, or nuts.
Hazelnut cream filled biscuit Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
Vitamin E
0.42mg · 3% DV
B3
0.36mg · 2% DV
Biotin
0.6µg · 2% DV
Minerals
Manganese
0.09mg · 4% DV
Copper
0.03mg · 3% DV
Phosphorus
19mg · 3% DV
Sodium
56mg · 2% DV
Potassium ⭐
34mg · 1% DV
Hazelnut cream filled biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hazelnut cream filled biscuit
To burn the 100 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hazelnut cream filled biscuit?
Hazelnut cream filled biscuit is a packaged sweet snack made with crisp biscuit layers and a smooth, sweet hazelnut filling. It is commonly enjoyed as a quick treat with tea or coffee, or tucked into a lunchbox; its crunchy bite contrasts with the soft, nutty centre.
It is mainly a source of carbohydrates and fat, with 500 calories per 100 g. A medium piece is about 20 g, making portion size easy to keep in mind. Pair it with fresh fruit for a more rounded snack, or enjoy it alongside an unsweetened drink to balance its sweetness.
How Nutritious Is Hazelnut cream filled biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hazelnut cream filled biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut cream filled biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut cream filled biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut cream filled biscuit Fat Profile
SATURATED
1.84g
MONOUNSATURATED
1.72g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Compare Hazelnut cream filled biscuit
Foods Similar to Hazelnut cream filled biscuit
Have another question about Hazelnut cream filled biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.