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Sour cherry sandwich biscuit Calories

Sour cherry flavored filled sandwich biscuit

CALORIES

485kcal

GI

68medium

POTASSIUM

110mg

FIBER

2.1g

Sour cherry sandwich biscuit Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

69.5g

· 57%

Protein

5.8g

· 5%

Fat

20.5g

· 38%

Fiber

2.1g

Sour cherry sandwich biscuit Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B3

1.8mg · 11% DV

Vitamin E

1.6mg · 11% DV

B2

0.12mg · 9% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Sour cherry sandwich biscuit Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sour cherry sandwich biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry sandwich biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Sour cherry sandwich biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry sandwich biscuit Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

5g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Sour cherry sandwich biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Sour cherry sandwich biscuit — Frequently Asked Questions

How many calories are in Sour cherry sandwich biscuit?

Sour cherry sandwich biscuit contains 485 calories per 100 g. A 100 g serving also provides 20.5 g of fat and 69.5 g of carbohydrates.

Is Sour cherry sandwich biscuit suitable for vegetarians?

Yes, Sour cherry sandwich biscuit is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.