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Hoşbeş cake Calories
Sweet processed cake; high in sugar and refined carbohydrates.
CALORIES
GI
POTASSIUM
FIBER
Hoşbeş cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
63.5g
· 59%
Protein
5.8g
· 5%
Fat
17.2g
· 36%
Fiber
1.6g
Hoşbeş cake Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Selenium
9µg · 16% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Hoşbeş cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hoşbeş cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hoşbeş cake Contain Allergens?
Contains these allergens:
Which Diets Is Hoşbeş cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hoşbeş cake Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Foods Similar to Hoşbeş cake
Hoşbeş cake — Frequently Asked Questions
How many calories are in Hoşbeş cake?
Hoşbeş cake provides 430 calories per 100 g. Per 100 g, it also contains 63.5 g carbs, 17.2 g fat, and 5.8 g protein.
Is Hoşbeş cake high glycemic, and what allergens does it contain?
Its glycemic index is 68, so it is considered relatively high glycemic. It contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.