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Hoşbeş Dark Chocolate Calories

Wafer with dark chocolate filling

CALORIES

520kcal

65high

POTASSIUM

210mg

FIBER

Hoşbeş Dark Chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

60g

· 47%

Protein

· 5%

Fat

28g

· 48%

Fiber

Hoşbeş Dark Chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Iron

3mg · 17% DV

Magnesium

55mg · 13% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Hoşbeş Dark Chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hoşbeş Dark Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hoşbeş Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hoşbeş Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hoşbeş Dark Chocolate Fat Profile

SATURATED

15g

MONOUNSATURATED

8.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Hoşbeş Dark Chocolate — Frequently Asked Questions

How many calories are in Hoşbeş Dark Chocolate?

Hoşbeş Dark Chocolate contains 520 calories per 100 g. It also provides 28 g of fat and 60 g of carbohydrates per 100 g.

Is Hoşbeş Dark Chocolate suitable for vegetarians?

Yes, Hoşbeş Dark Chocolate is compatible with a vegetarian diet. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.