Categories ▾Tools ▾Food Guide Compare Blog

🍪

Dark chocolate sandwich biscuit Calories

Sweet sandwich biscuit with dark chocolate flavored cream filling

CALORIES

500kcal

58medium

POTASSIUM

210mg

FIBER

3.8g

Dark chocolate sandwich biscuit Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

66g

· 52%

Protein

6.2g

· 5%

Fat

24g

· 43%

Fiber

3.8g

Dark chocolate sandwich biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Dark chocolate sandwich biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate sandwich biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate sandwich biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dark chocolate sandwich biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate sandwich biscuit Fat Profile

SATURATED

10.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Dark chocolate sandwich biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Dark chocolate sandwich biscuit — Frequently Asked Questions

How many calories are in dark chocolate sandwich biscuits?

Dark chocolate sandwich biscuits provide 500 calories per 100 g. A 100 g serving also contains 66 g of carbohydrates, 24 g of fat, and 6.2 g of protein.

Are dark chocolate sandwich biscuits suitable for a vegetarian diet?

They are compatible with vegetarian, omnivore, and flexitarian diets. However, they are ultra-processed and contain gluten, dairy, and soy, so they are not suitable for people avoiding these allergens.

Have another question about Dark chocolate sandwich biscuit?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.