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Hoşbeş peanut biscuit Calories
Peanut sweet biscuit
CALORIES
GI
POTASSIUM
FIBER
Hoşbeş peanut biscuit Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
64g
· 52%
Protein
8.5g
· 7%
Fat
23g
· 41%
Fiber
3.2g
Hoşbeş peanut biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.8mg · 18% DV
Vitamin E
2.4mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Magnesium
58mg · 14% DV
Sodium
320mg · 14% DV
Hoşbeş peanut biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hoşbeş peanut biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hoşbeş peanut biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Hoşbeş peanut biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hoşbeş peanut biscuit Fat Profile
SATURATED
8.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Hoşbeş peanut biscuit
Hoşbeş peanut biscuit — Frequently Asked Questions
How many calories are in Hoşbeş peanut biscuit?
Hoşbeş peanut biscuit contains 500 calories per 100 g. The same serving provides 23 g of fat and 64 g of carbohydrates.
Is Hoşbeş peanut biscuit high glycemic?
Its glycemic index is 68, indicating it may have a relatively noticeable effect on blood sugar. It contains gluten, peanuts, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.