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Light Hoşbeş biscuit Calories
Light sweet biscuit
CALORIES
GI
POTASSIUM
FIBER
Light Hoşbeş biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
72g
· 68%
Protein
7g
· 7%
Fat
12g
· 25%
Fiber
4g
Light Hoşbeş biscuit Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
3.2mg · 20% DV
B2
0.22mg · 17% DV
Folate
45µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Iron
3mg · 17% DV
Sodium
380mg · 17% DV
Light Hoşbeş biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Light Hoşbeş biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Light Hoşbeş biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Light Hoşbeş biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Light Hoşbeş biscuit Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Light Hoşbeş biscuit
Light Hoşbeş biscuit — Frequently Asked Questions
How many calories are in Light Hoşbeş biscuit?
Light Hoşbeş biscuit provides 430 calories per 100 g. The total calories you consume depend on your portion size.
Does Light Hoşbeş biscuit contain allergens, and is it suitable for vegetarians?
It contains gluten, dairy, and soy. It is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.