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Hosbes dark chocolate cream wafer Calories

Dark chocolate cream wafer

CALORIES

515kcal

68medium

POTASSIUM

180mg

FIBER

3.2g

Hosbes dark chocolate cream wafer Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

61g

· 48%

Protein

6.5g

· 5%

Fat

26g

· 47%

Fiber

3.2g

Hosbes dark chocolate cream wafer Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.12mg · 10% DV

1.4mg · 9% DV

0.35mg · 7% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Sodium

220mg · 10% DV

Magnesium

38mg · 9% DV

Hosbes dark chocolate cream wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hosbes dark chocolate cream wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hosbes dark chocolate cream wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hosbes dark chocolate cream wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hosbes dark chocolate cream wafer Fat Profile

SATURATED

12.5g

MONOUNSATURATED

7.6g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Air-fried French fries

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McDonald's medium French fries

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Hosbes dark chocolate cream wafer — Frequently Asked Questions

How many calories are in Hosbes dark chocolate cream wafer?

Hosbes dark chocolate cream wafer contains 515 calories per 100 g. A 100 g serving also provides 26 g of fat and 61 g of carbohydrates.

Is Hosbes dark chocolate cream wafer suitable for a vegetarian diet?

Yes, Hosbes dark chocolate cream wafer is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.