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Dark Hoşbeş Biscuit Calories

Dark cocoa sweet biscuit

CALORIES

485kcal

GI

62medium

POTASSIUM

210mg

FIBER

3.9g

Dark Hoşbeş Biscuit Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

67.8g

· 56%

Protein

6.4g

· 5%

Fat

21.2g

· 39%

Fiber

3.9g

Dark Hoşbeş Biscuit Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B3

1.8mg · 11% DV

Vitamin E

1.4mg · 9% DV

B2

0.11mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Dark Hoşbeş Biscuit Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark Hoşbeş Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark Hoşbeş Biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Dark Hoşbeş Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark Hoşbeş Biscuit Fat Profile

SATURATED

9.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Dark Hoşbeş Biscuit — Frequently Asked Questions

How many calories are in Dark Hoşbeş Biscuit, and is it diet-friendly?

Dark Hoşbeş Biscuit provides 485 calories per 100g. It is an ultra-processed food, and it fits omnivore, vegetarian, and flexitarian diets.

What is the glycemic index of Dark Hoşbeş Biscuit, and does it contain allergens?

The glycemic index of Dark Hoşbeş Biscuit is 62. It contains gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.

Have another question about Dark Hoşbeş Biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.