ESN Nutrition Facts

EatBetter has nutrition facts for 37 ESN products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are protein products & powders and packaged snacks. ESN product calories in the list run from 15 to 900 kcal per 100 g. Half of the items have 370 kcal per 100 g or less. The most popular include ESN Protein Shake, ESN Protein Bar and ESN Isoclear Protein Powder.

The largest group is protein products & powders, with 7 items at 70–390 kcal per 100 g; the most popular are ESN Isoclear Protein Powder and Isoclear (ESN). The packaged snacks group has 6 items at 370–410 kcal, led by ESN Protein Bar and ESN Designer Protein Bar White Chocolate-Coconut. The groups sit close together: the median is 360 kcal per 100 g for protein products & powders and 380 kcal for packaged snacks.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is ESN Athlete Stack Men capsule at 15 kcal per 100 g, and the highest is ESN Omega-3 capsule at 900 kcal. For protein, Isoclear (ESN) leads with 85 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.