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ESN Banana Protein Meal Calories
High-protein, banana-flavored, meal replacement powder
CALORIES
GI
POTASSIUM
FIBER
ESN Banana Protein Meal Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
35g
· 41%
Protein
35g
· 41%
Fat
7g
· 18%
Fiber
6g
ESN Banana Protein Meal Vitamins & Minerals
Vitamins
Biotin
50µg · 167% DV
B2
1.2mg · 92% DV
B12
2µg · 83% DV
B5
4mg · 80% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
500mg · 71% DV
Zinc
6mg · 55% DV
Selenium
30µg · 55% DV
ESN Banana Protein Meal Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is ESN Banana Protein Meal Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does ESN Banana Protein Meal Contain Allergens?
Contains these allergens:
Which Diets Is ESN Banana Protein Meal Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
ESN Banana Protein Meal Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to ESN Banana Protein Meal
ESN Banana Protein Meal — Frequently Asked Questions
How many calories and how much protein are in ESN Banana Protein Meal?
ESN Banana Protein Meal provides 370 calories and 35 g of protein per 100 g. It also contains 35 g of carbohydrates, 7 g of fat, and 6 g of fiber per 100 g.
Is ESN Banana Protein Meal suitable for vegetarians and does it contain allergens?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.