Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
ESN Peach Iced Tea Isoclear Calories
High-protein, low-carb, peach-flavored whey isolate drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of ESN Peach Iced Tea Isoclear (30 g) has 108 calories. That works out to 360 calories per 100 g. It contains 1.2 g of carbs, 25.2 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 31% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
ESN Peach Iced Tea Isoclear Nutrition Facts
Selected: 1 slice (medium) · 30 g
108
KCAL / 30G
Carbs
1.2g
· 0% DV
Protein
25.2g
· 50% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 94% · Fat 2%
ESN Peach Iced Tea Isoclear nutrition facts table · 1 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.09 g | 0% |
| Trans fat | 0 g | |
| Sodium | 60 mg | 3% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 25.2 g | 50% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of ESN Peach Iced Tea Isoclear?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 108 kcal |
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 serving (small) | 20 g | 72 kcal |
| 1 slice (thin) | 20 g | 72 kcal |
| 1 serving (medium) | 30 g | 108 kcal |
| 1 serving (large) | 40 g | 144 kcal |
| 1 slice (thick) | 40 g | 144 kcal |
| 2 serving (double) | 60 g | 216 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About ESN Peach Iced Tea Isoclear
How do you mix ESN Peach Iced Tea Isoclear?
Mix ESN Peach Iced Tea Isoclear with water according to the serving directions on its package. Shaking can create foam, so let the drink rest briefly before drinking for a smoother, clearer texture.
Does ESN Peach Iced Tea Isoclear contain caffeine?
The iced-tea flavour does not by itself mean ESN Peach Iced Tea Isoclear contains caffeine; it is a flavoured whey isolate drink. Check the current ingredient and nutrition information on the pack for any caffeine listing.
Is ESN Peach Iced Tea Isoclear an actual iced tea?
No, ESN Peach Iced Tea Isoclear is a peach iced-tea-flavoured protein drink, not necessarily brewed tea. The name describes its flavour; check the ingredient list to see whether tea extract or another tea ingredient is included.
Why does ESN Peach Iced Tea Isoclear get foamy when shaken?
ESN Peach Iced Tea Isoclear can foam because shaking protein powder into water traps air and disperses the powder quickly. Give it a few minutes to settle before drinking; foam alone does not mean the product has spoiled.
How is ESN Peach Iced Tea Isoclear different from regular whey protein?
ESN Peach Iced Tea Isoclear is a processed whey isolate powder designed to make a lighter, clearer, fruit-flavoured drink with water. Regular whey powders are often intended for a milkier shake, though formulations vary by product.
Can you mix ESN Peach Iced Tea Isoclear with milk?
You can mix ESN Peach Iced Tea Isoclear with milk, but water is the better match for its clear, peach iced-tea style. Milk makes the drink cloudier and changes its texture and flavour.
Can ESN Peach Iced Tea Isoclear be mixed with hot water?
Cold or cool water is the better choice for ESN Peach Iced Tea Isoclear. Hot water can make protein powder clump and may spoil the clear-drink texture, so avoid preparing it like a hot tea.
When should you drink ESN Peach Iced Tea Isoclear?
You can drink ESN Peach Iced Tea Isoclear whenever a protein drink fits your day. Having it after a workout is convenient, but the product does not need to be taken at a particular time to be useful.
Is ESN Peach Iced Tea Isoclear lactose-free?
Do not assume ESN Peach Iced Tea Isoclear is lactose-free: whey isolate is milk-derived, even though isolates generally contain less lactose than some other whey products. If you are sensitive to lactose, check the product’s specific allergen and ingredient information.
Can ESN Peach Iced Tea Isoclear help with weight loss?
ESN Peach Iced Tea Isoclear does not cause weight loss on its own. It can serve as a convenient protein drink within a planned eating routine, but weight change depends on your overall food intake and activity.
ESN Peach Iced Tea Isoclear Vitamins & Minerals
Vitamins
B12
0.75µg · 31% DV
B2
0.36mg · 28% DV
B5
0.15mg · 3% DV
Biotin
0.3µg · 1% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Magnesium
12mg · 3% DV
Zinc
0.3mg · 3% DV
Sodium
60mg · 3% DV
Potassium ⭐
45mg · 1% DV
ESN Peach Iced Tea Isoclear Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off ESN Peach Iced Tea Isoclear
To burn the 108 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is ESN Peach Iced Tea Isoclear?
ESN Peach Iced Tea Isoclear is a peach- and iced-tea-flavoured whey isolate powder intended to be mixed into a drink. Unlike a creamy, milkshake-style protein shake, it makes a lighter, clearer drink when prepared with water.
Its fruity peach character and tea-inspired flavour are best suited to serving cold; it can make a refreshing post-workout drink or a convenient option between meals. Iced tea is familiar across many English-speaking markets, where it is often enjoyed chilled, especially in warm weather. This is a high-protein, low-carbohydrate product: per 100 g, it provides 84 g of protein and 4 g of carbohydrates. For a milder, less concentrated drink, mix it with plenty of cold water.
How Nutritious Is ESN Peach Iced Tea Isoclear?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is ESN Peach Iced Tea Isoclear Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does ESN Peach Iced Tea Isoclear Contain Allergens?
Contains these allergens:
Which Diets Is ESN Peach Iced Tea Isoclear Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
ESN Peach Iced Tea Isoclear Fat Profile
SATURATED
0.09g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Compare ESN Peach Iced Tea Isoclear
Foods Similar to ESN Peach Iced Tea Isoclear
Have another question about ESN Peach Iced Tea Isoclear?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.