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🥤

●Low GI

⚡High Potassium

💪High Protein

ESN Designer Protein Whey Chocolate Calories

High protein, low sugar, chocolate flavor

CALORIES

390kcal

35low

POTASSIUM

350mg

FIBER

ESN Designer Protein Whey Chocolate Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 7%

Protein

75g

· 79%

Fat

· 14%

Fiber

ESN Designer Protein Whey Chocolate Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.5mg · 38% DV

0.8mg · 16% DV

0.12mg · 10% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

400mg · 40% DV

Magnesium

60mg · 14% DV

Potassium ⭐

350mg · 10% DV

ESN Designer Protein Whey Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is ESN Designer Protein Whey Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does ESN Designer Protein Whey Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is ESN Designer Protein Whey Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

ESN Designer Protein Whey Chocolate Fat Profile

SATURATED

3.5g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to ESN Designer Protein Whey Chocolate

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

ESN Designer Protein Whey Chocolate — Frequently Asked Questions

How many calories and how much protein are in ESN Designer Protein Whey Chocolate?

Per 100 g, it contains 390 calories and 75 g of protein. It also provides 7 g of carbohydrates, 6 g of fat, and 4 g of fiber.

Is ESN Designer Protein Whey Chocolate low glycemic?

It has a glycemic index of 35, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about ESN Designer Protein Whey Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.