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Isoclear ESN Iced Peach Calories
Clear whey isolate protein drink, iced peach flavor, low carb and fat, high protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Isoclear ESN Iced Peach (25 g) has 89 calories. That works out to 357 calories per 100 g. It contains 0.6 g of carbs, 21.3 g of protein, 0.1 g of fat and 0 g of fiber. Its 100 mg of Calcium covers 10% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Isoclear ESN Iced Peach Nutrition Facts
Selected: 1 serving (medium) · 25 g
89
KCAL / 25G
Carbs
0.6g
· 0% DV
Protein
21.3g
· 43% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 96% · Fat 1%
Isoclear ESN Iced Peach nutrition facts table · 1 serving (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 89 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 21.3 g | 43% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Isoclear ESN Iced Peach?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 25 g | 89 kcal |
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 slice (thin) | 25 g | 89 kcal |
| 2 serving (large) | 50 g | 179 kcal |
| 100 g | 100 g | 357 kcal |
| 1 cup (large) | 250 g | 893 kcal |
| 1 pack (jumbo) | 500 g | 1785 kcal |
Calculated from 357 calories per 100 g.
Frequently Asked Questions About Isoclear ESN Iced Peach
What is Isoclear ESN Iced Peach?
Isoclear ESN Iced Peach is a processed protein powder made with clear whey isolate and peach flavouring. Mixed as a drink, it has a fruitier, more translucent style than the creamy shake associated with many conventional whey powders.
How do you mix Isoclear ESN Iced Peach?
Mix Isoclear ESN Iced Peach with water in a shaker. Shake until the powder is dispersed, then let the drink settle if foam forms; waiting briefly can make the texture more pleasant to drink.
Does Isoclear ESN Iced Peach taste like peach iced tea?
Isoclear ESN Iced Peach has a peach-flavoured, fruity taste, but it is a protein drink rather than iced tea. The flavour name alone does not mean the powder contains tea or caffeine.
Can you mix Isoclear ESN Iced Peach with sparkling water?
You can try mixing Isoclear ESN Iced Peach with sparkling water, but carbonation may foam when shaken. Add the powder gently and stir rather than shaking vigorously; plain water is the simpler choice for a predictable mix.
How is Isoclear ESN Iced Peach different from regular whey protein?
Isoclear ESN Iced Peach uses clear whey isolate for a lighter, fruit-drink style, while many regular whey powders make a thicker, milkshake-like drink. The main difference is the finished drink’s texture and flavour, not that one is a complete replacement for meals.
When should you drink Isoclear ESN Iced Peach?
You can drink Isoclear ESN Iced Peach whenever it fits your routine, including after a workout. There is no required post-training window; use it as a convenient way to add protein alongside your usual meals.
Why does Isoclear ESN Iced Peach foam after mixing?
Isoclear ESN Iced Peach can foam because vigorous shaking incorporates air into the protein drink. Let it stand briefly after mixing so the foam settles before drinking.
How much Isoclear ESN Iced Peach is one serving?
A typical serving of Isoclear ESN Iced Peach is about 25 grams of powder. Measure the powder according to the product directions, and count it alongside protein from your meals and other drinks.
Can Isoclear ESN Iced Peach replace a meal?
No, Isoclear ESN Iced Peach is a protein drink, not a balanced meal replacement. It can supplement a meal or snack, but it does not provide the range of foods and nutrients found in a complete meal.
How should you store Isoclear ESN Iced Peach after opening?
Keep Isoclear ESN Iced Peach tightly closed in a cool, dry place after opening. Keep moisture out of the container and use a dry scoop to help prevent the powder from clumping.
Isoclear ESN Iced Peach Vitamins & Minerals
Vitamins
B12
0.03µg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
B5
0.01mg · 0% DV
Minerals
Calcium
100mg · 10% DV
Phosphorus
50mg · 7% DV
Sodium
50mg · 2% DV
Zinc
0.13mg · 1% DV
Potassium ⭐
25mg · 1% DV
Isoclear ESN Iced Peach Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Isoclear ESN Iced Peach
To burn the 89 calories in 1 serving (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Isoclear ESN Iced Peach?
Isoclear ESN Iced Peach is a peach-flavoured drink powder made with whey protein isolate. Mixed with water, it makes a clearer, lighter-tasting drink than the creamy texture people often expect from a protein shake.
It can be served cold after a workout or as a refreshing protein drink during the day. The peach flavour is fruity and gently sweet, with an iced-tea-like feel. It is high in protein and low in carbohydrates and fat, so it may suit those looking to add protein without a creamy shake. Mix it with plenty of cold water for a lighter taste, and let the foam settle before drinking.
How Nutritious Is Isoclear ESN Iced Peach?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Isoclear ESN Iced Peach Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Isoclear ESN Iced Peach Contain Allergens?
Contains these allergens:
Which Diets Is Isoclear ESN Iced Peach Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Isoclear ESN Iced Peach Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.