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🍫🥥

●Low GI

💪High Protein

🌿High Fiber

ESN Designer Protein Bar White Chocolate-Coconut Calories

High protein, low sugar, white chocolate & coconut flavor

CALORIES

370kcal

35low

POTASSIUM

210mg

FIBER

ESN Designer Protein Bar White Chocolate-Coconut Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

26g

· 29%

Protein

32g

· 36%

Fat

14g

· 35%

Fiber

ESN Designer Protein Bar White Chocolate-Coconut Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.12mg · 10% DV

0.13mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

ESN Designer Protein Bar White Chocolate-Coconut Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is ESN Designer Protein Bar White Chocolate-Coconut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does ESN Designer Protein Bar White Chocolate-Coconut Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is ESN Designer Protein Bar White Chocolate-Coconut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

ESN Designer Protein Bar White Chocolate-Coconut Fat Profile

SATURATED

7.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to ESN Designer Protein Bar White Chocolate-Coconut

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

ESN Designer Protein Bar White Chocolate-Coconut — Frequently Asked Questions

How many calories and how much protein are in ESN Designer Protein Bar White Chocolate-Coconut?

Per 100 g, it contains 370 calories and 32 g of protein. It also provides 26 g of carbohydrates, 14 g of fat, and 7 g of fiber.

Is ESN Designer Protein Bar White Chocolate-Coconut low glycemic, and does it contain allergens?

It has a glycemic index of 35. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.