Mentos Nutrition Facts

EatBetter has nutrition facts for 34 Mentos products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Mentos product calories in the list run from 16 to 395 kcal per 100 g. Half of the items have 373 kcal per 100 g or less. The most popular include Mentos candy, Mentos and Fruit Mentos.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Plain Turkish coffee with Mentos at 16 kcal per 100 g, and the highest is Mentos Clean Breath mints at 395 kcal. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.