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Mentos Chewy Calories
Chewy sugar candy dragée
CALORIES
GI
POTASSIUM
FIBER
Mentos Chewy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
96g
· 98%
Protein
0g
· 0%
Fat
0.9g
· 2%
Fiber
0g
Mentos Chewy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
45mg · 2% DV
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Mentos Chewy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mentos Chewy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mentos Chewy Contain Allergens?
No known major allergens
Which Diets Is Mentos Chewy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mentos Chewy Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Mentos Chewy
Mentos Chewy — Frequently Asked Questions
How many calories are in Mentos Chewy?
Mentos Chewy contains 390 calories per 100 g. Per 100 g, it also provides 96 g of carbohydrates, 0 g of protein, and 0.9 g of fat.
Does Mentos Chewy raise blood sugar quickly?
Mentos Chewy has a glycemic index of 78, which is considered high. With 96 g of carbohydrates per 100 g, portion size is important for blood sugar management.
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Nutrition data compiled from USDA FoodData Central and scientific sources.