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Mentos mint candy Calories
Mentos mint candy
CALORIES
GI
POTASSIUM
FIBER
Mentos mint candy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
97g
· 99%
Protein
0g
· 0%
Fat
0.5g
· 1%
Fiber
0g
Mentos mint candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Mentos mint candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mentos mint candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mentos mint candy Contain Allergens?
No known major allergens
Which Diets Is Mentos mint candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mentos mint candy Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Mentos mint candy
Mentos mint candy — Frequently Asked Questions
How many calories and carbs are in Mentos mint candy?
Per 100 g, Mentos mint candy contains 390 calories and 97 g of carbohydrates. It also has 0 g protein and 0.5 g fat.
Is Mentos mint candy diet-friendly, and does it have a high glycemic index?
It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 70, which is considered high, and it is an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.