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Mentos Fruit Flavored Candy Calories
Fruit-flavored chewy dragee candy high in sugar
CALORIES
GI
POTASSIUM
FIBER
Mentos Fruit Flavored Candy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
92g
· 96%
Protein
0g
· 0%
Fat
1.5g
· 4%
Fiber
0g
Mentos Fruit Flavored Candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Mentos Fruit Flavored Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mentos Fruit Flavored Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mentos Fruit Flavored Candy Contain Allergens?
No known major allergens
Which Diets Is Mentos Fruit Flavored Candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mentos Fruit Flavored Candy Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Foods Similar to Mentos Fruit Flavored Candy
Mentos Fruit Flavored Candy — Frequently Asked Questions
How many calories are in Mentos Fruit Flavored Candy?
There are 390 calories per 100 grams. The calories in a serving depend on how much you eat.
Is Mentos Fruit Flavored Candy high in carbs?
Yes. It contains 92 grams of carbohydrates per 100 grams, so it is a high-carb sweet.
Does Mentos Fruit Flavored Candy have any protein?
No. It provides 0 grams of protein per 100 grams, so it is not a protein source.
How much fat is in Mentos Fruit Flavored Candy?
It contains 1.5 grams of fat per 100 grams. Most of its calories come from carbohydrates rather than fat.
Does Mentos Fruit Flavored Candy contain fiber?
No. It has 0 grams of fiber per 100 grams, so it does not contribute dietary fiber.
What is the glycemic index of Mentos Fruit Flavored Candy?
Its glycemic index is 75. That indicates a relatively high glycemic impact.
Is Mentos Fruit Flavored Candy vegan?
Yes. Based on the provided information, it is suitable for a vegan diet and also vegetarian.
Is Mentos Fruit Flavored Candy gluten-free?
Yes. According to the provided data, it is gluten-free.
Can Mentos Fruit Flavored Candy fit into a diet?
It is calorie-dense and very high in carbohydrates, with 390 calories and 92 grams of carbs per 100 grams. Whether it fits a diet depends on your portion and overall goals.
Is Mentos Fruit Flavored Candy a healthy snack?
It is classified as ultra-processed. It also contains no protein and no fiber, so its nutrition profile is mainly carbohydrate-based.
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Nutrition data compiled from USDA FoodData Central and scientific sources.