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Mentos candy Calories
Popular flavored candy, high sugar, low nutrients
CALORIES
GI
POTASSIUM
FIBER
Mentos candy Nutrition Facts
Selected: 100 g
375
KCAL / 100G
Carbs
92g
· 99%
Protein
0g
· 0%
Fat
0.5g
· 1%
Fiber
0g
Mentos candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Mentos candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mentos candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mentos candy Contain Allergens?
No known major allergens
Which Diets Is Mentos candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mentos candy Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Mentos candy
Mentos candy — Frequently Asked Questions
How many calories are in Mentos candy?
Mentos candy contains 375 calories per 100 g. A 100 g serving provides 92 g of carbohydrates, 0.5 g of fat, and 0 g of protein.
Is Mentos candy high on the glycemic index?
Mentos candy has a glycemic index of 70, which is considered high. It also contains 92 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.