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Mentos Mixed Fruit Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Mentos Mixed Fruit Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
92g
· 95%
Protein
0g
· 0%
Fat
2g
· 5%
Fiber
0g
Mentos Mixed Fruit Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Mentos Mixed Fruit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mentos Mixed Fruit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mentos Mixed Fruit Contain Allergens?
No known major allergens
Which Diets Is Mentos Mixed Fruit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mentos Mixed Fruit Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Foods Similar to Mentos Mixed Fruit
Mentos Mixed Fruit — Frequently Asked Questions
How many calories are in Mentos Mixed Fruit?
Mentos Mixed Fruit contains 390 calories per 100 g. It provides 92 g of carbohydrates per 100 g.
Does Mentos Mixed Fruit raise blood sugar?
With a glycemic index of 70, it may raise blood sugar relatively quickly. It contains no fiber and is ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.