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Mentos Fanta Calories
Fanta flavored candy, high sugar, low nutrition
CALORIES
GI
POTASSIUM
FIBER
Mentos Fanta Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
93g
· 99%
Protein
0g
· 0%
Fat
0.5g
· 1%
Fiber
0g
Mentos Fanta Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Mentos Fanta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mentos Fanta Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mentos Fanta Contain Allergens?
No known major allergens
Which Diets Is Mentos Fanta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mentos Fanta Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Mentos Fanta
Mentos Fanta — Frequently Asked Questions
How many calories are in Mentos Fanta?
Mentos Fanta contains 390 calories per 100 g. It provides 93 g of carbohydrates per 100 g.
Does Mentos Fanta raise blood sugar?
With a glycemic index of 70, Mentos Fanta has a high GI and may raise blood sugar quickly. It also contains 93 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.