Etiform Nutrition Facts

EatBetter has nutrition facts for 28 Etiform products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks and bread & grain bakery. Etiform product calories in the list run from 220 to 480 kcal per 100 g. Half of the items have 410 kcal per 100 g or less. The most popular include Etiform Lemon Biscuit, Etiform Etimek and Etiform whole wheat biscuit.

The largest group is packaged snacks, with 12 items at 390–445 kcal per 100 g; the most popular are Etiform Lemon Biscuit and Etiform whole wheat biscuit. The bread & grain bakery group has 9 items at 220–385 kcal, led by Etiform Etimek and Etiform Toast Bread. The groups sit well apart: the median is 340 kcal per 100 g for bread & grain bakery and 433 kcal for packaged snacks.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Etiform Bread (toasted) at 220 kcal per 100 g, and the highest is Etiform Dark Chocolate at 480 kcal. For protein, Etiform protein biscuit leads with 20 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.