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Etiform bitter coated fiber biscuit Calories
High fiber, coated with dark chocolate, low sugar
CALORIES
GI
POTASSIUM
FIBER
Etiform bitter coated fiber biscuit Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
60g
· 62%
Protein
7.5g
· 8%
Fat
13g
· 30%
Fiber
12g
Etiform bitter coated fiber biscuit Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B12
0.3µg · 13% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
Etiform bitter coated fiber biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Etiform bitter coated fiber biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Etiform bitter coated fiber biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Etiform bitter coated fiber biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Etiform bitter coated fiber biscuit Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Etiform bitter coated fiber biscuit
Etiform bitter coated fiber biscuit — Frequently Asked Questions
How many calories are in Etiform bitter coated fiber biscuit?
Per 100 g, it contains 410 calories. It also provides 7.5 g protein, 60 g carbs, 13 g fat, and 12 g fiber.
Is Etiform bitter coated fiber biscuit suitable for vegetarians, and does it contain allergens?
It is compatible with vegetarian, omnivore, and flexitarian diets. The listed allergens are gluten and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.