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Etiform bitter coated fiber biscuit vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Etiform bitter coated fiber biscuit has more fiber; Etiform bitter coated fiber biscuit has a lower glycemic index.
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Etiform bitter coated fiber biscuit
100 g
🍫
Protein Bar
100 g
410kcal
Calories
350kcal
7.5g
Protein
30✓g
60g
Carbs
35g
12✓g
Fiber
7g
13g
Fat
8g
45✓
Glycemic Index
55
27
Glycemic Load
19✓
160mg
Potassium
250✓mg
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