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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Etiform Dark Chocolate Calories

Sugar-free, high cocoa content dark chocolate

CALORIES

480kcal

20low

POTASSIUM

480mg

FIBER

14g

Etiform Dark Chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

32g

· 26%

Protein

7.5g

· 6%

Fat

38g

· 68%

Fiber

14g

Etiform Dark Chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.5mg · 10% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Vitamin K

8µg · 7% DV

Minerals

Copper

2mg · 222% DV

Iron

8mg · 44% DV

Magnesium

180mg · 43% DV

Manganese

1mg · 43% DV

Etiform Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Etiform Dark Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Etiform Dark Chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Etiform Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Etiform Dark Chocolate Fat Profile

SATURATED

22g

MONOUNSATURATED

11g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 8.6:1

Above the ideal 4:1 (8.6:1).

Foods Similar to Etiform Dark Chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Etiform Dark Chocolate — Frequently Asked Questions

How many calories are in Etiform Dark Chocolate?

Etiform Dark Chocolate contains 480 calories per 100 g. It also provides 7.5 g of protein, 32 g of carbohydrates, 38 g of fat, and 14 g of fiber per 100 g.

Is Etiform Dark Chocolate low glycemic?

Etiform Dark Chocolate has a glycemic index of 20. This is considered a low glycemic index value.

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Nutrition data compiled from USDA FoodData Central and scientific sources.