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Low-calorie, lemon-flavored diet biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
75g
· 74%
Protein
7.5g
· 7%
Fat
8.5g
· 19%
Fiber
6.5g
Vitamins
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Iron
2mg · 11% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Etiform Lemon Biscuit provides 410 calories per 100 g. The same amount contains 75 g of carbohydrates, 7.5 g of protein, and 8.5 g of fat.
No. Etiform Lemon Biscuit contains gluten, so it is not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.