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Sugar-free diet biscuit Calories

Sugar-free diet biscuit, low in sugar

CALORIES

430kcal

GI

48low

POTASSIUM

170mg

FIBER

7g

Sugar-free diet biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

68g

· 64%

Protein

8.5g

· 8%

Fat

13g

· 28%

Fiber

7g

Sugar-free diet biscuit Vitamins & Minerals

Vitamins

B1

0.25mg · 21% DV

B3

2.8mg · 18% DV

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Sodium

380mg · 17% DV

Phosphorus

120mg · 17% DV

Sugar-free diet biscuit Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free diet biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free diet biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free diet biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free diet biscuit Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Sugar-free diet biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Sugar-free diet biscuit — Frequently Asked Questions

How many calories are in sugar-free diet biscuits?

Sugar-free diet biscuits provide 430 calories per 100 g. A 100 g serving also contains 68 g of carbohydrates, 13 g of fat, and 8.5 g of protein.

Are sugar-free diet biscuits low glycemic?

These sugar-free diet biscuits have a glycemic index of 48. They contain gluten and are compatible with omnivore, vegetarian, and flexitarian diets.

Have another question about Sugar-free diet biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.