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🌿High Fiber

Etiform Lemon Lifalif Biscuit Calories

Fiber-rich lemon biscuit

CALORIES

430kcal

58medium

POTASSIUM

180mg

FIBER

10.5g

Etiform Lemon Lifalif Biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

67.5g

· 63%

Protein

7.2g

· 7%

Fat

14.8g

· 30%

Fiber

10.5g

Etiform Lemon Lifalif Biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Selenium

9µg · 16% DV

Etiform Lemon Lifalif Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Etiform Lemon Lifalif Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Etiform Lemon Lifalif Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Etiform Lemon Lifalif Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Etiform Lemon Lifalif Biscuit Fat Profile

SATURATED

5.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Etiform Lemon Lifalif Biscuit — Frequently Asked Questions

How many calories are in Etiform Lemon Lifalif Biscuit?

Etiform Lemon Lifalif Biscuit provides 430 calories per 100 g. A 100 g serving also contains 67.5 g of carbohydrates, 14.8 g of fat, and 7.2 g of protein.

Is Etiform Lemon Lifalif Biscuit suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.