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🍫

●Low GI

🌿High Fiber

Etiform dark chocolate coated Calories

Dark chocolate coated, high fiber, low sugar snack

CALORIES

410kcal

35low

POTASSIUM

220mg

FIBER

20g

Etiform dark chocolate coated Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55g

· 57%

Protein

7.5g

· 8%

Fat

15g

· 35%

Fiber

20g

Etiform dark chocolate coated Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

0.5mg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Magnesium

80mg · 19% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Etiform dark chocolate coated Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Etiform dark chocolate coated Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Etiform dark chocolate coated Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Etiform dark chocolate coated Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Etiform dark chocolate coated Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Etiform dark chocolate coated

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

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🥤

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Etiform dark chocolate coated — Frequently Asked Questions

How many calories are in Etiform dark chocolate coated biscuits?

Etiform dark chocolate coated biscuits provide 410 calories per 100 g. The same amount contains 7.5 g protein, 55 g carbohydrates, and 15 g fat.

Is Etiform dark chocolate coated low glycemic and does it contain allergens?

It has a glycemic index of 35. It contains gluten and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.