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Etiform tomato olive thyme biscuit Calories

Savory biscuit flavored with tomato, olive, and thyme

CALORIES

445kcal

68medium

POTASSIUM

210mg

FIBER

5.6g

Etiform tomato olive thyme biscuit Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

67.5g

· 60%

Protein

9.2g

· 8%

Fat

15.8g

· 32%

Fiber

5.6g

Etiform tomato olive thyme biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.4mg · 21% DV

Biotin

4µg · 13% DV

Vitamin E

1.6mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Sodium

780mg · 34% DV

Selenium

18µg · 33% DV

Phosphorus

128mg · 18% DV

Etiform tomato olive thyme biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Etiform tomato olive thyme biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Etiform tomato olive thyme biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Etiform tomato olive thyme biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Etiform tomato olive thyme biscuit Fat Profile

SATURATED

2.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Etiform tomato olive thyme biscuit

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Etiform tomato olive thyme biscuit — Frequently Asked Questions

How many calories are in Etiform tomato olive thyme biscuit?

Etiform tomato olive thyme biscuit contains 445 calories per 100 g. A 100 g serving also provides 9.2 g protein, 67.5 g carbohydrates, and 15.8 g fat.

Does Etiform tomato olive thyme biscuit contain gluten?

Yes, this product contains gluten. It is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.