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Etiform Dark Chocolate Biscuit Calories

Low sugar, dark chocolate biscuit, source of fiber

CALORIES

440kcal

45medium

POTASSIUM

180mg

FIBER

7.5g

Etiform Dark Chocolate Biscuit Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

65g

· 60%

Protein

· 6%

Fat

16g

· 34%

Fiber

7.5g

Etiform Dark Chocolate Biscuit Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.11mg · 9% DV

1.2mg · 8% DV

0.25mg · 5% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Etiform Dark Chocolate Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Etiform Dark Chocolate Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Etiform Dark Chocolate Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Etiform Dark Chocolate Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Etiform Dark Chocolate Biscuit Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.3g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

Foods Similar to Etiform Dark Chocolate Biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Etiform Dark Chocolate Biscuit — Frequently Asked Questions

How many calories are in Etiform Dark Chocolate Biscuit?

It provides 440 calories per 100 grams. Your actual calorie intake depends on the portion you eat.

Is Etiform Dark Chocolate Biscuit suitable for a diet, and what is its glycemic index?

It is compatible with omnivore and flexitarian diets. Its glycemic index is 45, and it is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.